|
Hey Reader Yesterday morning I was sitting across from my friend Nimisha at brunch in New York City. Nimisha is a fellow coach and one of those friends who holds you accountable in the best possible way — the kind who remembers what you said you were going to do and actually asks about it later. A few months ago I'd told her I was going to Italy in September. She'd heard me say versions of this before. This time she did something different. She asked me to commit to a date — April 1st — by which I'd have the ticket booked. I did it. Sitting across from her yesterday we were reflecting on how that one conversation changed everything. Not because she gave me a strategy or a plan. But because saying it out loud to someone who genuinely believed I would follow through made it real in a way it hadn't been before. We got talking about that invisible line between wanting something and actually choosing it. About what it means to trust an unseen force — whether you call it God, the universe, manifestation, or simply your own soul's intelligence — enough to act before you have proof it will work out. I've been sitting with something since that conversation. In my last email I mentioned that something completely unexpected showed up after I committed to Italy. I didn't say what it was. Here's what happened. A new friend came into my life — someone I'd connected with recently and genuinely liked. Out of nowhere, it actually made sense for her to be my new roommate - for the exact perfect period of time before, during and after my trip. It truly feels like a miracle She moves in briefly before I leave and we'll be roommates for a stretch — which honestly I'm looking forward to more than I expected. I've been craving real connection and this felt like the universe answering that too, not just the financial question. The relief I felt when this landed was physical. Like my nervous system finally exhaled. Here's what I keep coming back to though — and this is the part I want to sit with you for a moment. The miracle didn't show up when I was hoping to go to Italy someday. It showed up after I chose it. After I bought the ticket scared. After I said it out loud to Nimisha and let another human witness me committing to myself. In somatic work we talk a lot about the nervous system's relationship with safety. Anxious attachment at its core is a nervous system that learned it wasn't safe to trust — that good things don't arrive unless you control, chase, or earn them first. What I've been practicing personally, and what I watch clients move through, is the terrifying opposite of that. Choosing the thing before you have proof. Letting yourself be witnessed in the choosing. And then staying steady while the unseen forces do what they do. It doesn't always look like a perfect roommate appearing at the exact right moment. Sometimes it's quieter than that. But it starts the same way every time — with a decision made in the body, not just the mind. Is there something your soul has been calling you toward that you haven't chosen yet because you're waiting for proof it will work out first? Hit reply. I'd genuinely love to know what it is. With love from New York City, |
Subscribe for wisdom and resources to support you in having the relationship you've been longing for. We especially focus on those that feel anxiety and fearful in relationships, especially around expressing desires and needs. Let's help you have the relationship and intimacy you deserve!
Three words I wouldn't have said a year ago. Someone close to me made a teasing comment the other day — nothing dramatic, just a small jab. And instead of doing what I would have done for most of my life — swallowing it, telling myself it didn't matter, convincing myself that saying something would just make things worse — I just said it. Ouch, that hurt. No explosion. No shutdown. Just a simple, grounded truth. What surprised me wasn't their reaction. It was mine. There was no shutdown, no...
I came back to Italy for the first time in four years. The last time I was here, I left a little heartbroken about it — romanticizing the cobblestone streets, the light in Florence, the feeling that maybe I was supposed to live here someday. Italy felt like the life I could have if I were brave enough to reach for it. This time, something was different. The streets are just as beautiful. The food is still extraordinary. But the ache I used to feel here — that longing for a different life —...
As I sit here in Vicenza, Italy — a town I never intended to come to — I'm reminded of the magic that becomes possible when we truly believe we deserve what we're asking for. Part of my dream for this trip was to experience co-living — to spend time with my people and live like a local rather than a tourist. Several months back, I put the ask out in a Telegram group for a personal growth community I'm involved with. No one responded for months. Admittedly, I started to lose hope. It looked...